I mean, sure, adults have our preferences and sensitivities. However, I am finding it more and more important in these unusual times to take some time to shine the light on sensory overload meltdown in adults as well. You know, I work almost exclusively with children who face sensory integration challenges.
#Sensory issues in adults trial
Shipping is FREE with Amazon Prime. Sign up for a FREE 30-Day Amazon Prime Trial HERE.What do you think of the idea of creating a “Sensory Refuge” (for the adults living with SPD…) within your home during quarantine? You can read more from Annetta there.įor some additional adult stories about sensory sensitivities, consider the following: I know what it is like for the battle to get out of control and to loose the sensory fight.īut instead of getting upset over the lost battle, learn that you are human and that you need to cut yourself some slack. Even the best Generals can’t win a battle if the odds are too high. We just need to understand that sometimes the battle gets out of control and there is nothing we can do about it. I’ve done this too many times in my life and it doesn’t do any good. If you use all your sensory tools and you still have a meltdown, don’t beat yourself up over that fact and think that you have failed. Click To Tweet Part of embracing SPD is accepting the fact that sometimes my senses will win.īut remember, fellow SPD friends, that this isn’t your fault. Part of embracing SPD is accepting the fact that sometimes my senses will win. To be someone who doesn’t have to leave the table because she’s about to have a panic attack and can’t think straight. When we just want to be “normal” (if there is such a thing as “normal”). Yes, sometimes I have the desire to fight but we all have bad days, right?ĭays when we don’t feel like fighting anymore. It is as if we are constantly fighting… trying to beat back the sensory overload. Now, take all that stress and put it into real life situations. Bullets are flying, bombs are bursting, people are shouting, and many other horrors of war are all around you. It would be a lie if I said that dealing with Sensory Processing Disorder is easy. How the world wears you out so much that you often wonder how you can get up the next morning because you are so overwhelmed with what you are handling now. How you sometimes feel like screaming and running far away, but there is no where to run.
I understanding how heavy the weight can be. Well, know now SPD adults, that you are not alone. Those who have Sensory Processing Disorder, especially Adults, tend to feel out of place, overwhelmed, and often alone. No, I am saying this because I feel in my heart that I am not the only one who has been in this situation. I don’t say this to make you all feel sorry for me. Why am I freaking out because of an overload in my senses?įorcing back the tears that welled up in my eyes, everything in my heart wanted someone to be there to say, “it’s Ok. Click To Tweet Why can’t I be normal? I kept asking myself. Why can’t I be normal? I kept asking myself.
My family was inside looking out at me as I wore my noise canceling headphones and tried to calm my nerves after a near panic attack. On the 4th of July, I ate half of my dinner alone, outside of a restaurant.
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